Tag Archives: lime

Courgette & Aubergine Curry

The Art of Eating Well arrived on the same day as my first Riverford veg box. I was excited by both, so decided to create a slightly tweaked Hemsley & Hemsley recipe to make roomย for my extraย veggies.

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The result? A sweet, aromatic medley of vegetables that was the perfect antidote to the blisteringly cold weather. So here is my version of Jasmine and Melissa’s recipe – one I’ll make word for word when there’s less veg in town.

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Serves 2 (with yummy leftovers for lunch the next day)

Ingredients

  • 1 tablespoon of olive oil (or coconut oil if you’re as good as the girls)
  • 1 red onion, sliced
  • 1 thumb sized piece of root ginger, grated
  • 3 large garlic clothes, diced
  • 1 large leek, chopped
  • 1 large aubergine, chopped into chunks
  • 3 large tomatoes, quartered
  • 1 large purple carrot, diced (thank you Riverford)
  • 1 large courgette, diced
  • 4 Portobello mushrooms, sliced
  • 1 lime (grated zest and juice)
  • 1 tsp maple syrup
  • a handful of chopped fresh herbs (I could only get parsley, which tasted lovely)
  • 1/4 litre of vegetable stock
  • 1 tin of coconut milk

Method

  • Heat the oil in a large pan and lightly fry the garlic, leaks, mushrooms and onion until soft
  • Add the diced carrot, coconut milk and vegetable stock and stir well
  • After six minutes, add the aubergine and stir
  • After ten minutes, add the tomato courgette and lime zest
  • After six minutes, add the maple syrup, lime juice and fresh herbs
  • Serve in a bowl with a scattering of herbs and toasted cashew nuts